Bunmi's Blog

Welcome to my blog page.  I write regularly about my thoughts, ideas and much more all related to living free from.  I can’t eat anything with wheat, gluten, soya, dairy and at times sugar.  So life for me at times can be a chore, but I stay optimistic and blog about what I’m thinking.  Follow my journey and get involved by commenting and reviewing on what I have to say.  My blog page is also available real time via our mobile app so why not download it?  I hope you enjoy the read. Thanks Bunmi☺

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The Food You Eat Determines Your Vibrations

Written by Bunmi. Sunday, January 8th, 2017

The food that you eat determines the vibrations that you have within yourself and your outer world.  Illness can develop and continue to grow based on how you eat, what environment you are in and how you generally feel.

Today I made a promise to myself to remove all animal products from my diet. This is something that I know I need to do for my health, my mind, my body and soul.  My level of vibration is second to none and alike floating on air when I eat the right way for me.

Having started the year with a 3 day fast and light eating, I was hit with some news at the end of of the week which exposed to me, my lack of mental and physical strength. Instead of fighting through, I reached out for the foods I’d promised myself not to eat. I gave in and allowed another person to encroach into my personal headspace and I foraged for the worst of foods with the lowest of vibrations.

However I am a strong person. I know I have it in myself to pull through no matter what and to take back control.  All I ever need is some me time to get the ball rolling and to start my personal healing process. Today this process came in the form of a spring clean of our home from top to bottom.

Whilst my husband watched the kids and played with them, I took some time out initially to wholly as I cleaned and then to talk myself up to never give up and to stay strong. 

By the end of the day, I’d made a few decisions which I didn’t realise were holding me back but now I feel so happy with them. 

One thing I realised today is that it’s not always smooth sailing being a parent, however we always get through whatever we are going through. 

For months now as I have meditated on and off, the same saying has been coming back to me over and over again. 

The saying being ……….. ‘Be in this world, not of this world.’

I have continued to ask God and the universe what this saying was meant to mean to me and today after months and months I’ve realised.

I’ve realised that I have to come out of my shell and just be me. If I am to sail through life and do and be certain things, then I can not and should not allow others in the world to enter my domain unless they are there to bless and give out positivity. 

As I write this, my realisation is that the person that entered my life and who contributed to my crash and burn this weekend was here to teach me a lesson. A lesson learnt now on my part and although it still hurts, I am grateful for it.  It’s helped me to come to decisions I might never have done.  I know that this situation was presented to help me to learn this lesson about myself and as i write this, I’m fine with it and I can’t wait to face the next part of this journey as I return to cloud 9 on my own terms and in my own way.

My new beginning starts with inputting the right energies through food into my body first and foremost.  I’m welcoming the 9th of Jan 2017 with open arms and I can’t wait for it to be fair. Right now I’m feeling happy and very blessed.

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